Ignite Fitness

Body & Breath
with Diana D.

September 21 (Tuesday)
at 9:30 am

Class length
45 minutes

Location
Nicholl School of Dance near Shady Brook Farm

Diana combines Pilates and stretching  techniques and strength movements  for the ultimate reset.    It’s a class that is relaxing, restoring & renewing for all levels. Use of mats , balls, bands & a  can be incorporated. Lose the stress and reset in this amazing 45 min. 

Reservations

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